Hearty Spinach And Mushroom Soup

Ingredients

2 teaspoons margarine
1/2 cup carrot
1/2 cup onion
1 1/2 cups leaf spinach
1/8 teaspoon nutmeg
2 cups skim milk
1/4 cup all purpose flour
4 oz nonfat cream cheese in
4 oz fat swiss cheese

Instructions

Melt margarine in large nonstick saucepan over medium heat. Add mushrooms, carrot and onion; cook and stir 3 minutes. Add broth, spinach, nutmeg and pepper; mix well.

In small bowl, combine milk and flour until well blended. Add to spinach mixture; cook, stirring constantly, until thickened and bubbly. Reduce heat to low. Add cream cheese and Swiss cheese; cook and stir until melted. Serve immediately.

Makes 4 servings---250 calories per serving--70 fat calories per serving--8 grams of fat per serving.