Irish Seitan Stew

Ingredients

2 seitan
1 c carrots roll
1 c parsnips roll
1 c onion
1 c potatoes
2 bay leaves
1/2 ts rosemary
1/2 ts garlic
1/2 ts basil
1 tb parsley
2 c water
5 ts tamari soy sauce
1/2 c celery flaked
4 tb water
4 tb cornstarch
4 t water with the cornstarch

Instructions

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�