Jeff's Swiss Steak

Ingredients

2 lb round steak
2 c flour
1/2 tb garlic powder
1/2 ts salt
4 tb cooking oil
15 oz tomato sauce
8 oz tomato paste
28 oz tomatoes
1/2 c onion
1/4 c green bell pepper
1 tb worcestershire sauce
1/2 ts lemon juice
1 this is one of those precious recipes that my mother used to cook
1 after tenderizing the round steak
1 brown the outside of the meat quickly in oil
1 onions
1 serve with mashed potatoes
1/2 if desired

Instructions

Enjoy! Jeff Duke