Lemon Chicken And Rice

Ingredients

1 lb chicken breast
1 tb vegetable oil
1 c rice
1/2 ts oregano leaves
1/2 ts lemon peel
1 3/4 c chicken broth
1 lemon

Instructions

----------------------------------GARNISH---------------------------------Snipped fresh parsley Season chicken with salt, pepper, and paprika. Brown chicken in oil in large non-stick skillet over high heat. Add remaining ingredients except parsley; bring to a boil. Reduce heat, cover, and simmer 20 to 25 minutes, or until rice is tender and liquid is absorbed. Fluff with fork. Garnish with parsley. Each serving provides: * 339 calories * 28.7 g. protein * 6.4 g. fat * 38.5 g. carbohydrate * 567 mg. sodium * 70 mg. cholesterol