Lemon Chicken Soup With Spinach And Pasta
Ingredients
some salt and pepper
1 tablespoon olive oil
1 onion
4 garlic
4 celery stalk fine
2 carrot
1 bell pepper
8 cups fat-free chicken broth
2 cups shell pasta
2 cups chicken cubed
2 tablespoons lemon juice
2 teaspoons lemon peel
6 cups spinach stems removed
2 at
4 gram fat
3 grams fiber
Instructions
Optional: Sprinkle freshly grated parmesan in bowls after serving. Amount will objviously affect calories and fat.