Lentil & Buckwheat Slice

Ingredients

4 oz buckwheat
1 carrot
1 onion
1 ts oil
6 lentils
1 pt veg stock
1 ts marmite
1 pn nutmeg salt pepper

Instructions

for 30 minutes Note: I see no reason why you would need to use the oil, just cut up the carrots extra small, place all ingredients in the pan and start at 2.