Lentil Salad

Ingredients

1/2 lentils
1 onion
4 c seasoned stock
1/2 bulghur
1/4 soy grits
1 c soya yogurt
2 soya mayonaisse
1 ts garlic powder
1 ts dijon mustard
2 ts lemon juice
6 c spinach
2 stock until tender but mushy

Instructions

Mix yogurt, mayonnaise, garlic, mustard & lemon juice. Combine grain with lentils & vegetables & toss in the dressing. Chill if desired.