center comes out clean. Serve warm or cool with whipped cream, ice cream, butter sauce, or carmel sauce, if desired. * * * * * * * * * * * * * Nutrients Per 1/12 of Recipe: Calroies......................350 Dietary Fiber.....................3 g Protein.......................5 G Sodium.........................375 mg Carbohydrates................53 g Potassium......................145 mg Fat..........................14 g Calcium...................2% U.S. RDA Cholesterol.............. ..45 mg Iron......................6% U.S. RDA From the kitchen of Lois Flack