Low-calorie Pumpkin Pie
Ingredients
16 oz pack pumpkin
13 oz evaporated skim milk
1 egg
2 egg whites
1/2 biscuit mix like bisquick
2 tb sugar
8 packages sugar substitute
2 ts pumpkin pie spice
2 ts vanilla
9 pie with vegetable spray
1/8 pie
1 1/2 starch
18 1/2 grams
Instructions
carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol