Low-calorie Turkey-spinach Lasagna

Ingredients

30 oz spinach
3 box
16 oz lowfat ricotta cheese
2 c turkey
15 oz spaghetti sauce
8 oz lowfat mozzarella cheese
1/4 c parmesan cheese
3/8 spinach in the bottom of a oiled casserole
1/2 ricotta over the spinach
1/2 turkey
1/2 spaghetti sauce
1/2 slices mozzarella
3/8 spinach
350 oven
1/8 recipe
3 meat
2 vegetable
1 fat exchange
9 grams

Instructions

carbohydrate, 23 grams protein, 15 grams fat, 590 mg sodium, 502 mg potassium, 62 mg cholesterol.