Macaroni, Cheese And Tomatoes

Ingredients

1/2 c elbow macaroni
1 c tomatoes
1/4 ts basil
1/4 ts prepared mustard
1 pn pepper
1/2 c cheddar cheese
1 tb cornflakes
4 cup casserole dish
350 about
1/2 recipe
1 protein
1 starch
1 fruit
1 fat

Instructions

choice 24 grams carbohydrate, 11 grams protein, 10 grams fat. Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and tested by Elizabeth Rodier Jan 94.