Magnificent Minestrone
Ingredients
1 c am garbanzo beans
1 c am adzuki beans
1 c am kidney beans
1 1/2 qt water
1/2 c am pearled barley
2 celery stalks
1 slice carrot
16 oz tomatoes
12 oz tomato juice
2 tb unrefined olive oil
1 onion
1/2 c parsley
1/2 c spinach
2 garlic
1 ts oregano
1 bay leaf
4 tb wine
2 tb parmesan cheese
2 tb tamari soy sauce
Instructions
Salt to taste Saute onion, parsley, spinach, garlic and herbs in olive oil until tender. Mix all ingredients except wine, soy sauce, and parmesan cheese. Simmer covered for 1 hour. Stir in wine, soy sauce and Parmesan cheese before serving.