Mexican Beans & Rice
Ingredients
2 tsp sunflower oil
1 onion
8 oz long rice
2 tomatoes skinned
25 pt vegetable stock
5 oz pinto
1120 kj
8 protein
1 carbohydrate of which
Instructions
sugars. 2,5 g fat of which 0,4 g saturates. 0,2 g sodium. 4,3 g dietary fibre.