Mexican Rice Tart

Ingredients

1 1/4 c rice
2 egg whites
2 tb olives
4 tb green onion
3/8 monterey jack
1 c chicken breast
2 tb green chilies
2 tb black olives
10 tart with removable bottom with nonstick vegetable oil cooking spray
1/2 cheese over the crus combine

Instructions

remaining cheese over top. Bake for another 10-15 minutes or until the cheese is melted. Let stand for 10 minutes. Remove the pan sides; place the tart on a serving plate. Garnish with dairy sour cream, chopped green chilies and black olives, if you wish, and serve with additional picante sauce. (Shirley DeSantis, East Windsor NJ)