Monkfish With Almonds, Sweet Red Peppers & Sa

Ingredients

2 monkfish
2 tb olive oil
3 garlic
3 slices bell peppers
3/4 c almonds
1/2 ts saffron threads
1/2 c dry wine
1/2 fish stock
1/2 ts salt
1 ounce almonds
34 protein
8 carbohydrate
23 fat

Instructions

saturated), 103 mg cholesterol, 288 mg sodium, 3 g fiber. From "The Catalan Country Kitchen,"by Marimar Torres (Aris/Addison Wesley, 1992).