Monterey Bean Bake

Ingredients

15 oz van camps kidney beans
12 oz kernel corn
6 oz monterey jack cheese
8 oz tomato sauce
4 oz green chilies
1 ds liquid pepper sauce
1 slice zucchini
1/2 c enriched corn meal
1/2 c milk
1 egg

Instructions

Heat oven to 350 F. In 8-inch square glass baking dish, combine beans, corn, 3/4 cup (3 oz.) cheese, tomato sauce, chilies and red pepper sauce; mix well. Top with zucchini. Combine corn meal, milk and egg; mix well. Pour over top of vegetable mixture. Bake 40 minutes. Sprinkle with remaining 3/4 cup (3 oz.) cheese; continue baking about 2 minutes or until cheese melts. NUTRITIONAL ANALYSIS per serving: * calories 279 * carbohydrates 31 g * protein 14 g * fat 11 g * calcium 264 mg * sodium 630 mg * cholesterol 70 mg * dietary fiber 8 g