Moroccan Chicken Stew
Ingredients
1 tb vegetable oil
1 jalapeno pepper
1/4 ts coriander
1/4 ts cumin
1/4 ts cinnamon
2 chicken breasts
1/2 chunks
2 slices carrots
1 onion
1/2 acorn squash
1 dice
3 1/2 c chicken broth
1 zucchini
14 oz tomatoes
3/8 c raisins
1/2 c chick peas
1/4 ts salt
1/2 stick
2 c couscous
1/4 c slivered almonds
1 tb mint
1993 from good food magazine
1987 this recipe gets
3 microwave-safe casserole
1 1/2 cup broth
2 cups broth
Instructions
and sprinkle with almonds and mint. Nutrition Information per Serving: 416 calories 24 g protein 53 g carbohydrates 12 g fat (26% of calories) 603 mg sodium