New Brunswick Barley Soup

Ingredients

3 pounds chicken
2 qt water
1/2 c pearl barley
1 onion
2 poultry seasoning
1 ts salt
1/4 ts pepper
1/4 ts paprika
1 bay leaf
1 c carrots
1/2 c celery
1/2 lb mushrooms
10 oz peas
2 tb snipped parsley
43 from protein
35 from carbohydrate
22 from fat
18 grams

Instructions

carbohydrate, 5 grams fat, 57 milligrams cholesterol, 410 milligrams sodium. Exchanges: 1/2 vegetable, 1 bread, 2 1/2 meat. From the Oregonian's FOODday, 1/5/93.