Nutty Chicken Fingers

Ingredients

3/8 c cornflake crumbs
1/2 c pecans
1 t parsley flakes
1/8 t salt
1/8 t garlic powder
12 oz chicken breast
2 t skim milk
12 ounces boned chicken breast
3 slices in a shallow dish combine cornflake crumbs
1 baking

Instructions

Bake in a 400 deg F. oven for 7-9 minutes or till chicken is tender and no longer pink. *********************************************************** per serving: 217 calories, 23 g protein, 7 g carbohydrates, 10 g fat, 59 mg cholesterol, 178 mg sodium, 245 mg potassium.