Oatmeal Sunflower Bread

Ingredients

5/8 c water
1 tb apple juice
2 tb honey
1/4 ts salt
1/2 ts baking soda
3/8 sunflower seeds
1/2 c oats
1 1/2 gluten
1 1/2 c wheat flour
1 ts yeast

Instructions

NOTES : 1 oz slice = 64.1 calories, .7g fat, 2.8 g protein, 12.4 g carbohydrates