Orange Chicken Stir

Ingredients

1/2 c orange juice
2 tb sesame oil
2 tb soy sauce
1 tb dry sherry
2 ts ginger
1 ts orange peel
1 garlic clove
1 1/2 lb chicken breast
3 c mixed vegetables such as green bell pepper
1 tb cornstarch
1/2 c cashew bits
3 c rice

Instructions

Combine orange juice, 1 tablespoon soy sauce, sherry, ginger, orange peel and garlic in large glass bowl. Add chicken, marinate in refrigerator 1 hour. Drain chicken; reserve marinade. Heat remaining 1 tablespoon oil in large skillet or wok over medium-high heat. Add chicken; stir-fry 3 minutes or until chicken is light brown. Add vegetables; stir-fry 3-5 minutes or until vegetables are crisp-tender. Combine cornstarch and reserved marinade; add to skillet and stir until thickened. Stir in cashews, cook 1 minute more. Serve over hot rice. Each serving provides: * 590 calories * 48 g. protein * 20 g. fat * 4 g. saturated fat * 53 g. carbohydrate * 4 g. dietary fiber * 109 mg. cholesterol * 822 mg. sodium