Orange Yogurt Cheese Spread

Ingredients

5/8 c yogurt cheese
2 tb equal sugar substitute
2 ts orange juice
1 orange in bowl

Instructions

PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate. *** Yogurt Cheese: Place plain, no fat yogurt in strainer or paper coffee filter over bowl. Let sit for 12 hours or overnight. Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition. Shared by: Sharon Stevens.