Pasta, White Beans, And Tuna
Ingredients
some combine all ingredients for the salad
12 ounces meat tuna
1 1/2 cups beans
8 black olives pitted
1/2 cup pepper
6 cups corkscrew pasta
3/8 cup balsamic vinegar
2 tablespoons olive oil
2 teaspoons lemon juice
1 tablespoon dijon mustard
2 tablespoons onion
1 pepper
1/2 meat exchange
2 vegetable exchange
1 monounsaturated fat exchange
405 from fat
65 total fat
7 saturated fat
1 cholesterol
17 mg sodium
429 mg carbohydrate
58 dietary fiber
7 g sugars
6 protein
28 http
1 from the recipe collection of barb p k
Instructions
Description: "Recipe for Wednesday, 7/21/99"