Pasta With Chick
Ingredients
2 cups penne pasta
8 oz corkscrew
1 tbsp olive oil
1 clove garlic
19 oz tomatoes
1 tsp basil
19 oz chick peas
1/4 c basil
1/4 batches
1/4 c parmesan cheese
Instructions
Per serving: 444 calories/19 g protein/8 g total fat (2 g saturated fat, 5 mg cholesterol)/75 g carbohydrate (7 g dietary fibre)/543 mg soldium/508 mg potassium.