Poppy Seed Sauce

Ingredients

1 c low fat yogurt
2 orange zest
2 lemon zest
2 tb raspberry vinegar
2 tb apple cider vinegar
1 tb orange juice concentrate
3 tb poppy seed

Instructions

In a small bowl, combine all ingredients and stir until well blended. Chill before serving to develop taste. Makes about 1 1/4 cup. 20 servings (1 tablespoon). Serve over fresh fruit or fruits and vegetables salads. Food Exchange per serving: FREE; CAL: 13; CHO: 0mg; CHO: 1g; CAR: 1g; PRO: 1g; SOD: 9gm; FAT: 1g;