Pueblana Tinga
Ingredients
some soft crumbs
some supermarkets
5 ripe tomatoes
3 garlic
2 chipotle chiles abobado
2 ts olive oil
2 onions
1/2 lb bulk mexican
2 tb apple cider vinegar
2 tb brown sugar
1/2 ts salt
2 ts adobo juice from
1/2 cinnamon stick
1 slice ripe avocado
1 slice onion
8 under a preheated broiler
1/2 cup broth
8 cans labeled chipotles adobados
77 protein
44 carbohydrate
29 fat
10 saturated
118 mg
1690 mg sodium
5 g fiber
104 cholesterol
5 fiber
Instructions
Jacquiline Higuera McMahan writing in the San Francisco Chronicle, 12/18/9
1.