Pumpkin Pancakes
Ingredients
1 egg
1 c milk
3/4 c unbleached flour
3/4 c wheat flour
2 ts baking powder
1 tb sugar
1/4 ts cinnamon
1/8 ts nutmeg
1/8 ts ginger
2 tb vegetable oil
1 four pancake without sauce
1 bread
1/2 fat exchange
15 grams carbohydrate
3 grams protein
3 grams fat
58 mg sodium
96 mg
Instructions
potassium, 24 mg cholesterol