Fat-Free Yogurt Cream Sauce: Line strainer with paper coffee filter or cheesecloth layers. Add 1 cup nonfat vanilla yogurt; set over a bowl and refrigerate 4 hours. Discard drained liquid. Combine thickened yogurt and 1/2 cup sifted confectioners sugar; stir until smooth. Makes about 1/2 cup. Each serving (without sauce) provides; 0 g total ft, 0 mg cholesterol, w 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg sodium. Submitted By RHOMMEL <RHOMMEL@IX.NETCOM.COM> On WED, 15 NOV 1995 172444 ~0500