Quick Lemon Rice Soup

Ingredients

1 onion
3 scallions
3 cup kale
1/2 teaspoon garlic powder
1/8 teaspoon black pepper
1/8 tumeric
3/8 cup vegetable broth
3 cup rice
8 cup water
1/4 cup lemon juice
1 cup yeast
1 tablespoon tamari

Instructions

In a large pot, saute onion, kale, and seasonings in 1/3 c vegetable broth over medium heat for 5 minutes. Add remaining ingredients and simmer for 10 minutes longer. Serve warm.

Total calories: 133 Fat: 1 gram