Raisin Bars

Ingredients

1 c raisins
1/2 c unsweetened apple juice
1 c wheat flour
1/2 ts baking soda
1 ts baking powder
1 ts cinnamon
1/4 ts nutmeg
1 egg
2 tb vegetable oil
350 oven
1/8 recipe
1 bread exchange
14 grams carbohydrate
2 grams

Instructions

protein, 2 grams fat 47 mg sodium, 109 mg potassium, 17 mg cholesterol