Raisin Bars

Ingredients

1 c raisins
1/2 c unsweetened apple juice
1 c wheat flour
1/2 ts baking soda
1 ts baking powder
1 ts cinnamon
1/4 ts nutmeg
1 egg
2 tb vegetable oil

Instructions

Grated orange rind In a saucepan combine the raisins and the apple juice. Bring to a boil an cool. Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the raisin mixture and blend thoroughly. Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind. Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars. Food energy per serving (1/16 of recipe): 76 calories