Ratatouille Spaghetti Pie
Ingredients
8 oz spaghetti
1/2 c skim milk
1/4 c egg substitute
1 egg
2 ts olive
1 onion coarsely
2 zucchini
3 garlic
14 1/2 oz tomatoes
3 tb tomato paste
1/4 ts pepper flakes
1/4 c basil
1 t basil
4 oz pepperoni
1/4 c parmesan cheese
1/4 c seasoned bread crumbs
9 baking dish with cooking spray
19 5/8 protein
74 1/4 carbohydrates
13 fat
18 3/4 mg cholesterol
814 mg sodium
Instructions
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)