5/8 c brown rice flour 3/8 c cornstarch 1 tb sugar 1 ts baking powder 1 egg 2 tb vegetable oil 1/2 c low fat yogurt 1/2 c low-fat milk 26 pancakes 2 3/4 in diameter
Instructions
PER 2 PANCAKES: 75 calories, 2 g protein, 11 g carbohydrate, 3 g fat (1 g saturated), 18 mg cholesterol, 62 mg sodium, 0 g fiber. From an article in the San Francisco Chronicle by Jacquline Mallorca, 5/5/93.