Roasted Quesadillas With Chiquita Bananas
Ingredients
12 fat free corn
1 flour tortillas
6 oz non fat monterey jack
2 tb cilantro
2 jalapeno peppers
1 alfalfa sprouts
2 slices bananas
350 place
6 tortillas on a nonstick baking shee sprinkle with cheese
1 quesadilla
6 triangles
1 1/2 grams fat
1/2 milligram cholesterol
82 5/8 milligrams sodium
Instructions
This is from Eat More, Weigh Less by Dr. Dean Ornish.