Salmon Manicotti

Ingredients

15 1/2 ounces salmon
12 manicotti noodles
10 ounces broccoli
1/2 pound cottage cheese
1/2 fat
1 egg
1/4 cup parmesan cheese
2 1/2 tablespoons flour
1 teaspoon dill crumbled
1/2 teaspoon salt
2 cups skim milk
2 tablespoons lemon juice

Instructions

For sauce, blend flour and milk till smooth, add seasonings and cook, stirring constantly, till it thickens. Remove from heat and stir in lemon juice.

Drain salmon and mash. Combine cheese and egg. Stir in salmon and broccoli. Fill manicotti with mixture. Cover the bottom of a shallow baking dish with a small amount of sauce, Arrange the manicotti over it. Top with remaining sauce and sprinkle with Parmesan cheese. Bake 30-35 minutes at 350F. Posted on MC list by bobbi744@sojourn.com