Salmon-spinach Party Dip

Ingredients

7 1/2 oz alaska salmon
10 oz spinach
1 c nonfat yogurt
1/2 c mayonnaise
1/2 c parsley
1/2 c green onions
1/2 ts basil
1/2 ts dill weed
1/4 ts lemon peel

Instructions

Assorted raw vegetables Crackers Drain and flake salmon. Combine flaked salmon with remaining ingredients, except vegetables and crackers. Chill several hours to blend flavors. Serve dip with vegetables and crackers. Makes 16 servings, about 4 cups. Nutrients Per Serving (not including vegetables and crackers): Calories: 57. 1 Protein: 4.06 g Carbohydrates: 2.62 g Fat-Total: 3.4 g Cholesterol: 12.6 mg Sodium: 160 mg Dietary Fiber: .79 g