Sassy Bean And Bulgur

Ingredients

1 1/2 tb sunflower oil
3 oz kidney beans
3 bulgur
3 oz brown rice
3 oz mushrooms
3 oz carrots
1 oz scallions
1 oz tomato sauce
1/2 ts oregano
1/2 ts salt
3 oz spinach leaves

Instructions

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files