Seitan Parmigiana

Ingredients

12 oz seitan
4 tb oil
3 c spaghetti sauce
1 onion
1 c wheat flour
1/4 c corn meal
1 1/2 c water
1/4 ts salt
10 1/2 oz soft silken tofu
1 ts maple syrup
2 ts italian herbs
1/4 c tahini
1 miso
1 pn nutmeg
1 cup sauce
13 baking dish

Instructions

This is a fairly close approximation to what a parmigiana dish should be like. It is based on the mushroom stroganoff from the American Vegetarian Cookbook, and comes from Renee Wheeler.