Sicilian Garbanzo Stew
Ingredients
4 c water
1 tb lemon juice
4 ts vegetable instant bouillon
1 ts fennel seed
1/2 ts thyme leaves
1 bay leaf
1 onion
1 stalk celery
2 garlic
2 lb baking potatoes
3 slices carrots
1 c packed parsley
1/4 tsp coarsely
25 from fat
3 fat
mg hol
820 mg sodium
50 carbo
11 protein
Instructions
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�