Skinny Chili

Ingredients

1/2 lb bell pepper
1/2 lb onions
2 chunks
2 of garlic
2 c italian tomatoes with
1 lb beef
2 ts cumin
2 ts oregano
1 tb chili powder
1/4 ts pepper sauce
1/2 ts kosher salt
2 ts cider vinegar
2 oval dish
700 watt oven

Instructions

sodium 244, protein 11g, carbo 7g, cholesterol 43mg