Spicy Cheese
Ingredients
8 shells
1 egg
1 c low-fat cottage cheese
1/2 c parmesan cheese
2 tb snipped parsley
1/2 ts oregano
1 ds pepper
10 oz tomatoes with green
2 ts cornstarch cook shells for about
1/4 shell
2 baking dish
375 oven about
320 cal
26 from fat
23 pro
35 carbo
9 1/2 fat
2 1/2 meat
2 bread
1/2 vegetable
Instructions
Gardens, 1992