Split Pea Soup

Ingredients

8 c water
2 c green split peas
3 c celery
2 c onions
2 ts thyme leaves
2 bay leaves
2 c carrots in
1/2 rounds
4 garlic pressed
1 t sweet basil
1/2 ts oregano
2 1/2 c russet potatoes
1/4 c green onions w
1 spike
1 tb tamari soy sauce
1 pn cayenne pepper
10 oz peas
1 under water

Instructions

In a large 5-6 qt pot bring to a boil water, split peas, celery, onion, thyme and bay leaves. Reduce heat and simmer covered about 20 min or until split peas are a little soft. Add carrots, garlic, basil and oregano, bring to a second boil then continue simmering covered until split peas are very tender and are dissolving to form a thick broth. Add potato and simmer until potato is tender but still firm. Turn burner to lowest heat. Add green onions, spike tamari sea salt & cayenne pepper to taste. Add peas if desired. Heat gently stirring until peas are tender. Nutrition (per serving): 139 calories Total Fat 1 g (3% of calories) : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80�