Stewed Tomatoes

Ingredients

1/8 c water
1 1/2 lb tomatoes
6 scallions
1 green peppers
1/8 c fine corn meal
1/8 c dillweed
1/8 basil
1/2 tb sunflower seed butter

Instructions

seed butter. Mix thoroughly to break up the softened tomatoes. Cover. Simmer for another 10 minutes; serve hot. 1/10 if recipe(about 1/2 cup) (was for 10 servings, but change to 5 servings) Food Exchange per serving: 2 VEGETABLE EXCHANGES CAL: 57; CAR: 11g; PRO: 2g; CHO: 0mg; FAT:

1.5g; SOD: 22mg; (20 PERCENT CALORIES FROM FAT)