Summer Soup

Ingredients

375 ml vegetable stock
175 g potatoes
1/2 onion
1 leeks
5 ml olive oil
25 g basil leaves
50 g water cress
1 cmbneth stock
2 cook until the potatoes are tender
3 pn heat oil in a nonstckfrin
4 basil
7 return to the
5 1/8 protein
24 7/8 carbohydrates

Instructions

Carbohydrate breakdwon 6.9g sugars 2.7g fat (0.4g saturates) 0.2g sodium 6.4g dietary fibre