Sweet And Sour Halibut

Ingredients

1/4 cup firmly packed brown sugar
3 tablespoons rice
3 tablespoons ketchup
1 tablespoon sodium soy sauce
1 clove garlic
3/4 teaspoon ginger
4 halibut steaks
1 bell pepper
1 green bell pepper
2 scallions
2 slices julienne

Instructions

Preheat the grill to medium heat. (When ready to cook, spray the rack--off the grill--with nonstick cooking spray.

In a nonaluminum pan or large shallow bowl, combine the brown sugar, 1/4 cup water, the vinegar, ketchup, soy sauce, garlic, and ginger. Measure out 1/4 cup of the mixture and set aside. Add the halibut to the mixture remaining in the pan, turning to coat.

Grill the bell pepper halves, cut-sides up, for 5 minutes, or until the skin is blackened. When cool enough to handle, peel the peppers and cut them into thin strips.

Grill the halibut, uncovered, turning once, for 5 minutes or until the halibut is just opaque. Place the halibut on 4 plates, top with the reserved brown sugar mixture, the bell pepper strips and the scallions, and serve.