Sweet And Sour Lentil Stew

Ingredients

3/8 cup brown rice
1 lentils
4 cups water
1 slice onion
1 slice carrot
2 potatoes
1 green pepper
1 cup tomatoes
1 clove garlic
1 bay leaf
1/2 teaspoon basil
1 tamari
1 tablespoon lemon juice
1 tablespoon molasses
1 tablespoon cider vinegar

Instructions

Put lentils, rice, and water in a large pot. Bring to a boil. Reduce heat, cover, and simmer 30 minutes. Add onions, carrots, and potatoes. Simmer 30 minutes more. Add green pepper, tomatoes, and seasonings. Cook an additional 30 minutes. Serve hot.