Sweet And Spicy Pork Stir

Ingredients

8 oz pork
1 carrot
2 potatoes
1 onion
1 cup celery
2 cup cabbage
1 nbsp
1 tablespoon cornstarch
3/8 cup water
1/4 cup soy sauce
1/4 cup ketchup
2 tablespoon brown sugar

Instructions

Spray large saucepan with cooking spray; add pork and cook over medium-high heat, stirring frequently, until meat is browned. Add carrot and potatoes; cook 5 minutes, stirring often. Add onion, celery, and cabbage; cook 5 minutes or until potato is tender.

Combine cornstarch and water in small bowl, whisking until cornstarch is dissolved. Add soy sauce, ketchup, and brown sugar; mix well.

Pour sauce over stir-fry and toss to coat. Reduce heat to low and simmer for 10 minutes.

Nutritional Information Per Serving (1/4 of recipe):Calories: 243, Fat: 5.3 g, Cholesterol: 26.5 mg,Sodium: 781 mg, Protein: 16.2 g, Carbohydrate: 33.7 gDiabetic Exchanges: 2 Bread/Starch, 2 Meat