Sweet-potato-and-apple Casserole

Ingredients

2 sweet potatoes
2 golden delicious apples
3 tb brown sugar
1 tb butter
1/2 ts salt
1/4 ts cinnamon
1/8 ts nutmeg
1/2 ts cornstarch
2 quart casserole
2 tablespoons water

Instructions

gently with rubber spatula after 6 minutes. In cup, stir cornstarch and 1 teaspoon water until smooth; stir into liquid in casserole. Cover and cook at HIGH 1 minute or until liquid thickens slightly. 220 calories per serving.