Szechuan Beef Stir
Ingredients
1 lb beef flank steak
2 tb sodium soy sauce
1 1/2 ts sugar
1 ts cornstarch
2 garlic
1/4 ts pepper pods
1 bell pepper
8 ozs
1/4 slices ib pea pods
2 teaspoons oil
2 teaspoons oil in skillet over high hea garlic
30 slices secon remove vegetables
1/2 at a time
4 recipe
398 1/4 mg
23 3/4 rda
57 m per l
2 cup rice
Instructions
From the files of Al Rice, North Pole Alaska. Feb 1994