Thanksgiving Chowder
Ingredients
some heat the oil in a kettle
some salt and pepper
1 tb olive oil
3 3/4 winter squash
1 3/4 c celery root
2 turkey stock
1/2 c rice
1 1/4 c savoy cabbage
217 per
19 protein
22 carbohydrates
6 fat
5 fiber
30 mg cholesterol
436 mg sodium
41 daily value for vitamin
35 niacin
25 vitamin
Instructions
** American Health -November 1995 **